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August, 2009


Creating Yoga Balance

Dr. Ananda Balayogi Bhavanani responds to this question about yoga balance. Question: “I’ve been teaching yoga for a number of years, always leading students in standing yoga asanas with the left foot or left side. I have always done this because that was what I was taught. Could you please tell me the reasoning behind […]

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Yoga Will Kill You … if you do it properly

It’s important for you to keep your spine straight in the lotus position; you should also keep your eyes closed and focus your attention on your breath in shavasana; and your mind should not wander when you’re perform the reverential salutation to the sun. The only problem is, none of these things really have anything […]

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Krishna Janmashtami

An iconic figure in yoga, Krishna is considered the ultimate personification of love, friendship, trustworthiness and selfless service.

Krishna Janmashtami, then, signifies not simply a celebration of the birth of a great and Divine Teacher of mankind, but the recognition of that inherent Divine Power within all of us, that which enables us to proceed in all of our worldly activities with a sense of higher spiritual purpose. …

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